Powerfulness is a complete or partial absence of an erection.Over time, it begins to deteriorate in most men after 30 years.According to statistics, somewhere in 66% of male people have problems with this, or they were in the past.However, in some cases, you can quickly raise power at home.

Vascular cause of powerless
The essence of lifting lies in filling the penis with blood.There is also a disease such as erectile dysfunction.In medicine, it is interpreted as insufficient blood supply to the penis for sexual intercourse.However, there is an important point here.Very often there are situations when a man gets tired, overloaded at work, and in these cases there will be sex problems.The only difference is that this is a normal condition.
In most cases, the cause of powerlessness is damage to penis vessels.To control the health of blood vessels, you need to perform the following.Before going to bed, a paper ribbon is applied to the penis body in a quiet state.If in the morning it was discovered that this ribbon was torn, then it would show a nightlife.So there are no problems with the ships.
A man should have a night up or in the morning.This suggests that he is healthy, his blood vessels go through well, and the actual problems are temporary and not sensitive.
The development of atherosclerosis
Atherosclerosis is a systemic process.Goes at the same speed through all body ships.The arteries placed in the penis have a very small diameter.Large boats of wings, feet and neck are three times more in diameter.Therefore, if an atherosclerosis developed in a man, then are small boats that will first suffer.
There are medical statistics that men who have powerlessness have a high probability of getting myocardial infarction in the next five years.The main advice is to visit a cardiologist and check the blood cholesterol level (the ratio of low and high density lipoproteins).In addition, it is necessary to make an ultrasound of large head and neck vessels.
Accessic Acetylsalicylic Acid
Aspirin is able to reduce blood viscosity, thereby preventing platelets in the vessel.The lifting process is directly related to the blood filling of the penis.Moreover, men suffering from eating or powerless dysfunction have a lot of chance to get some kind of heart system complication.When you accept aspirin, you can improve the condition of the vessels and protect yourself from this.
Note: More than 100 mg aspirin per day is not recommended.
Recipes for Raising Power
This drink will ensure a rapid increase in home power and allow you to feel like a man in any situation.The ingredients that make up drinks can be purchased at any grocery store.They include three products and three spices:
- 200-400 grams of ginger root (may be in the form of dust);
- three lemons;
- heart;
- cinnamon;
- cloves;
- nutmeg.
You need to prepare an evening decoction.Ginger must first be cleaned, and then boiled.After cooking, extinguish the fire, allow to cool to room temperature and add water if necessary: two liters must be taken.The juice of the three lemons and their chopping is squeezed into a cold ginger infusion.
Note: Do not put a white film from the lemons in the infusion because it is poisonous.It is better to carefully remove the knife.
The resulting broth is injected under the lid for one night.After insisting there, a cinnamon spoon is added there.A nut with nutmeg is also added to the taste.Everything is completely mixed.You should drink it after eating twice a day: in the morning and in the evening.In no case can you drink it on an empty stomach, especially if there are problems with the stomach.In order for the cooking to be more delicious, you can add a teaspoon of honey (preferably liquid).

Kvass for power
To increase the power at home, you can prepare an old medicine.Its base is kvass, but not purchased, but prepared at home.First of all, you need to make a yogurt, and you will need the following ingredients:
- 50 grams of raw yeast;
- 100 grams of sugar;
- Malta
Some raw yeast (about 50 grams) and 10 tablespoons of sugar are added to a three -liter jar.You can add a smaller amount of sugar, but with this proportion, kvass will turn out to be much more saturated.After that, three tablespoons of malt are added, and everything is poured with hot water.Its temperature should not exceed 60 degrees, otherwise the kvass will simply be cooked, and the yogurt will not work.
Kvass is completely mixed and placed in a warm place.He will reach for three days.The first kvass, most likely, will have to be poured because the peak will smell.Only a certain amount of drying has remained (1-2 cups).
Based on the resulting kvass, it becomes an effective tool.For its preparation, you will need horseradish.It should be fresh, not canned.In order for the horseradish to disappear better in the kvass, it must be rubbed on a good grater.The minced roar is added to Kvass and the latter has endured in a dark capacity of at least a week while it should be in a very delightful place.
cooking
On the basis of horseradish kvass, you can prepare a plate called cold bread soup, which will also increase the power at home.With this dish, the young women treated their husbands so that they were energetic and tireless in love.Foreign travelers accompanied the presence of a large number of children in the family with this dish.
In addition to kvass, a black radish is also required to prepare it.It can be torn into a meat grinder.The black radish was also highly valued many years ago and was considered a dump of nutrients.Cold soup is a fairly simple dish.Only just a cube -shredded rye bread with the addition of some spoons of sour sauce.A small salt is added to the dish, and the radish is added there.The radish will give the plate the dish.Kvass is added to the bottom, and the dish can be considered ready.
Such a cold soup is very easily immersed and especially good after the holidays when you no longer want anything else.It has a triple effect: it is saturated, quenches thirst and is able to increase sexual energy.
Baking soda
Sodium soda or bicarbonate is used in many areas.It is also used to increase power, and also serves as an auxiliary tool for the treatment of prostate and prostate adenoma.First of all, soda removes stagnation in the pelvis and increases the production of sexual secrecy.There are two forms of techniques of this tool: internal and external (bathroom adoption).

Admission within
The amount of soda obtained should not pass a teaspoon, and at first it is only necessary to take.Distributes in a glass of warm water or milk, then in the pan is brought to a boil, but does not boil.Throughout the drinking heating process, it must be actively promoted, because otherwise the soda will be placed at the bottom and will not be completely distributed.
The solution is taken daily for 10 days.On an empty stomach is drunk in the morning 30 minutes before the meal.The maximum waiting course is one month.
Alkaline bath
An additional method to improve the erectile function is an alkaline bath.Accepted before you go to bed for the reason that relaxes a lot.A package of baking soda is dissolved in three liters of boiling water.Everything is completely troubled, while the precipitate from the bottom does not need to be removed.The solution is poured into the beaten bath, which should be taken for no more than 30 minutes.
Dietary characteristics
First of all, in order to maintain male power, it is necessary to consume a sufficient amount of protein, and it is desirable that it is animal protein.These include:
- fish;
- seafood;
- Dairy products.
Common meat in this regard is not very convenient because it is difficult to adopt, and its separation requires more energy consumption.If at one point a man eats less animal products and eat exclusively plant foods, then he will suffer a strong protein deficiency.Sperm in such a person will be synthesized much slower, and his sexual desire will weaken.
After molding, a large amount of protein is needed for the formation of sperm, which the body immediately seeks to recreate the lost sperm.In addition, many trace elements are spent together with seed juice.This aspect must also be taken into consideration and eating varied in order to have a high probability of getting everything you need.You can get special additives that contain certain micro and macro elements.Of the vitamins, the most essential are A and E, and from the microelements - zinc.
A large amount of zinc is contained in nuts and seeds.These include:
- ginger;
- sunflower seeds;
- pumpkin seeds;
- Walnut and hazelnut.
With a deficiency of vitamin D, there is a reduced production of male sex hormone.This vitamin is synthesized by the body itself, but only in the presence of sunlight.In winter, it is recommended to get it in addition, buy at the pharmacy.
medicaments

Of course, to strengthen masculine power, you need to avoid alcohol and smoking, play sports, eat completely and generally direct a healthy lifestyle.However, not everyone wants and can adhere to this.The modern medicine industry has long helped men achieve their goals, producing effective and not very expensive medicines.
Before use, it is necessary to familiarize yourself with the instructions for use because there are many different contraindications.When you get stimulants to strengthen power, blood is directed to the reproductive organs.At the same time, vision and hearing can fall, and heartbeat, on the contrary, will be done more often.Such tablets can be extremely dangerous for hypertension and nuclei, especially if a person receives medicines that contain nitrates in parallel.
Sometimes the effect of tablets can reach 36 hours, which is very dangerous.It is necessary to take a rule: the smaller the dose of the substance obtained, the less side effects from the medicine will be.Side effects can at least be dizziness and swelling of the nasal mucosa.
Male strength stimulants cannot be obtained if the cause of erectile or impotence dysfunction lies in the overweight.They will not cure, but only cause serious addiction.In many cases, systematic use of stimulants means strengthening processes in the prostate gland.If a man had ordinary prostate, then after receiving it, this can develop quickly in the adenoma of the prostate gland.